Bruce MaidmentApr 10, 20203 minFinancial Strategy = Fitness Strategy?How my approach to managing my finances has overlapped with my approach to fitness.
Bruce MaidmentApr 3, 20203 minTravelling and Training - My Top 4 TipsMy personal top tips for sticking to your training whilst working in a demanding, travel focused position.
Bruce MaidmentMar 28, 20204 minNo Spin? No Swim? No Problem.Unsure what alternatives there are to your current cardio regime or need guidance on how to train to improve your stamina? Read on.
Bruce MaidmentFeb 21, 20204 minDon't go until you Rhabdo! Have you ever been told pain after a workout is a good thing? Maybe not! DOMS and Rhabdo, the what, why and how?