TRIBES Outdoor Bootcamp

Monday and Wednesday 18:30

Duration: 60 Minutes

Min/Max Attendees: 3/20

Location: Schulhaus Kern Schoolyard

In collaboration with RainbowSport Zurich we run our evening group fitness class for the TRIBES community. The bootcamp is designed for the community, with the community and is open to everyone of all abilities.

Each week you can expect new music, new challenges and fitness classes celebrating key events in the LGBT+ calendar such as PRIDE month, AIDS and transgender awareness weeks to name just a few.

Meet us on the grass at Kasernenareal in the heart of Zurich city for 60 minutes of all body, all out strength and endurance outdoor group fitness.

With a focus on building a community the bootcamp is often followed by a social gathering to cool down together after the workout, make new friends and enjoy some refreshments.

All set? Why not try out the class for free and book a free trial onto an upcoming class here or click Book below for more class information and booking.

Class Languages

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TRIBES BoxFit 

Ross Loughran Boxing

Tuesday and Thursday 18:30

Duration: 50 Minutes

Min/Max Attendees: 3/6

Location: Schulhaus Kern Schoolyard

Punch and kick your way to a new you.

With a range of boxing and kickboxing exercises to target and improve overall muscle stamina and endurance, you can be sure to achieve a full body workout in every session to help you go the full 12 rounds.

Join us on Tuesday and Thursday evenings outdoors at Schulhaus Kern in Zurich city centre for 45 minutes of safe, guided instruction.

First time? No problem. The workout has plenty of options and challenges to cater for all abilities so if you're new to combat style training, you'll find the ideal starting point.​

All set? Why not try out the class for free and book a free trial onto an upcoming class here or click Book below for more class information and booking.

Class Languages

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TREE-RX Bootcamp

Tuesday and Thursday 18:30

Duration: 50 Minutes

Minimum Attendees: 3 persons

Attendee Limit: 6 persons

Location: Kasernenareal Zurich

Summertime suspension training, come along, grab some handles and let's get started.

With a range of exercises available to target the lower and upper body and abdominal muscles you can be sure to achieve a full body workout in every session.

Join us on Tuesday and Thursday evenings outdoors at Kasernenareal in Zurich city centre for 50 minutes of guided instruction.

First time? No problem. The equipment is easily adjustable to cater for all abilities so if you're new to functional styles of training  you'll find the ideal starting point. If you're experienced then get set for a challenge.

All set? Why not try out the class for free and book a free trial onto an upcoming class here or click Book below for more class information and booking.

Class Languages

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RETURNING SPRING 2022

Wake-Up HIIT

Monday and Wednesday 07:00

Duration: 40 Minutes

Minimum Attendees: 3 persons

Attendee Limit: 12 persons

Location: Kasernenareal Zurich

Start the day with us before your morning coffee.

Join our 07:00 HIIT classes at Kasernenareal in Zurich city centre where you'll be guided through a 30 minute high energy all body workout, finishing with a 10 minute relaxing mindfulness session to ready yourself for the day.

With new music and new challenges, each session is always a refreshing challenge.

First time? You're welcome to try out the class for free and book a free trial onto an upcoming class here or click book here below for more detailed class information and booking.

Class Languages

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RETURNING SPRING 2022

In all of our bootcamp classes you will:

  • Be guided through a full exercise routine, including all workout aspects from warm-up, exercise demonstrations and in-class coaching from a qualified trainer;

  • Be provided with all of the necessary exercise materials you shall need, all we ask is that you arrive ready to train with a personal bottle of water, some gloves and a towel.

  • Be able to progress at your own pace. Your trainer will guide you through various exercise options to find the right level for you.

We are a Community... We are there for each other

  • Manage your membership and join your fellow bootcamp members by registering on our app and joining the members group here.

  • Join us and class members at our class socials

  • You can always reach out to us at any time via WhatsApp, SMS or e-mail for any questions you have or any guidance you may need.

COVID -19 Class Adaptations


To ensure a safe and fun exercise environment, all trainers and participants must comply with the Swiss government regulations regarding COVID-19, see our COVID-19 page on our website for further information.

LOCATION

Our bootcamps run outdoors all year round and always in a convenient city centre location. Check out our class timetable for our up to date times and locations.

APRIL - SEPTEMBER: Kasernenareal 

NOVEMBER - MARCH (Bootcamp Only): Schulhaus Kern*

PLEASE NOTE: In the event of unsafe conditions such as extreme weather the class may be cancelled or relocated. We shall seek to notify all participants with plenty of notice.

*Subject to location availability

First time? Join for a free trial session. 

Single Session:    25.00CHF

Pricing Plans:       See Here

CLASS TRAINERS

Bruce Maidment Personal Trainer and Fitness Instructor
  • Bruce Maidment Instagram Hyperlink

"I have fun being creative, bringing new music and movement combinations to every class, it's always a suprise"

Ross Loughran Personal Trainer and Fitness Instructor

Ross Loughran 

  • Ross Loughran Instagram Hyperlink

"I want you to feel good about yourself, feel confident in your workout and leave every class proud of your accomplishment"