TRIBES Bootcamp

Monday and Wednesday 19:00

Duration: 60 Minutes

Location: Kasernenareal Zurich

Class Languages

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In collaboration with RainbowSport Zurich we run our Wednesday evening group fitness class for the LGBT+ community and allies. The bootcamp is designed for the community, by the community and is open to everyone of all abilities.

Each week you can expect new music, new challenges and, throughout the year, fitness classes celebrating key events in the LGBT+ calendar such as PRIDE month, AIDS and transgender awareness weeks to name just a few.

Meet us on the grass at Kasernenareal, in the heart of Zurich city for 60 minutes of all body, all out, strength and endurance group outdoor fitness.

With a focus on building a community the bootcamp is often followed by a social gathering to cool down together after the workout, make new friends and enjoy some refreshments.

All set? Why not try out the class for free and book a free trial onto an upcoming class here or click Book below for more class information and booking.

TREE-RX Bootcamp

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Upcoming

Tuesday and Thursday 19:00

Duration: 60 Minutes

Location: Kasernenareal Zurich

Class Languages

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Progressive overload is the key ingredient to stimulate muscular growth and the suspension trainer is the ideal tool to provide the necessary stimulus to your muscles.

With a range of exercises available to target the lower body, upper and abdominals you can be sure to achieve a full body workout in every session.

Join us on Tuesday and Thursday evenings outdoors at Kasernenareal in Zurich city centre for 60 minutes of guided instruction.

First time? No problem. The equipment is easily adjustable to cater for all abilities so if you're new to functional styles of training  you'll find the ideal starting point. If you're experienced then get set for a challenge.

All set? Why not try out the class for free and book a free trial onto an upcoming class here or click Book below for more class information and booking.

Wake-Up HiiT Bootcamp

Are you ready to start the day with some high energy exercises to wake you up ready for the day ahead? 

Join our 07:00 HiiT classes at Kasernenareal in Zurich city centre where you'll be guided through a 40 minutes of high energy upper, lower and abdominal exercises for a complete all body workout.

With new music and new challenges each session is always a refreshing challenge.

First time? You're welcome to try out the class for free and book a free trial onto an upcoming class here or click book here below for more detailed class information and booking.

Monday, Wednesday and Friday 07:00

Duration: 40 Minutes

Location: Kasernenareal Zurich

Class Languages

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In all of our bootcamp classes you will:

  • Be guided through a full exercise routine, including all workout aspects from warm-up, exercise demonstrations and in-class coaching from a qualified trainer;

  • Be provided with all of the necessary exercise materials you shall need, all we ask is that you arrive ready to train with a personal bottle of water, some gloves and a towel.

  • Be able to progress at your own pace. Your trainer will guide you through finding the right level of resistance for each exercise so you can progress at the right level for you.

We are a Community... We are there for each other

  • Manage your membership and join your fellow bootcamp members by registering on our app and joining the members group here.

  • Join us and class members at our class socials

  • You can always reach out to us at any time via WhatsApp, SMS or e-mail for any questions you have or any guidance you may need.

COVID -19 Class Adaptations


To ensure a safe and fun exercise environment, all trainers and participants must comply with the Swiss government regulations regarding COVID-19, see our COVID-19 page on our website for further information.

LOCATION

Our bootcamps run outdoors all year round and always in a convenient city centre location. Check out our class timetable for our up to date times and locations.

APRIL - OCTOBER: Kasernenareal 

NOVEMBER - MARCH (Evening Only): Schulhaus Kern

PLEASE NOTE: In the event of unsafe conditions such as extreme weather the class may be cancelled or relocation, we shall seek to notify all participants with plenty of notice.

First time? Join for a free trial session, it will be great to meet you and introduce you to the other class members.

Single Session:    25.00CHF

Pricing Plans:       From 17.00CHF

CLASS TRAINERS

Bruce Maidment Personal Trainer and Fitness Instructor
  • Bruce Maidment Instagram Hyperlink

"I have fun being creative, bringing new music and movement combinations to every class, it's always a suprise"

Ross Loughran Personal Trainer and Fitness Instructor

Ross Loughran 

  • Ross Loughran Instagram Hyperlink

"I want you to feel good about yourself, feel confident in your workout and leave every class proud of your accomplishment"