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Dear TRIBES Community,

A new month and a new focus for the TRIBES Bootcamp and as it's just 2 months until the Bern Euro Games it is perfect to focus the training on their feature functional fitness challenge: HYROX.


- Full Body Warm-up and Cool Down and Stretching

- Main Segment HYROX Challenge Breakdown (progressed gradually each week and variations offered for all abilities)

Check out the details of the challenge on the EuroGames website here.

I'm registered for the event and signed-up to our TRIBES EuroGames community group and look forward to seeing you there if you can join.

P.s. RainbowSport members receive a discount so if you are registered, be sure to mention it on checkout.

Thanks and see you at an upcoming group class or social,

Bruce at TRIBES

  • Jérôme


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