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Afternoon all!

Hope to see you all this evening! Weather is looking dry so we'll be training in the park, but on the concrete area, to avoid slippages.

We'll be sticking to a similar 'dirty thirty' to Wednesday, with the focus being on core and cardio, set to a fantastic 00s party soundtrack.

Second of all, reminder that this month's social is on Wednesday after bootcamp. Tickets are available online, so be sure to come along to that.

See you all later!


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