Tuesday and Thursday 18:30
- 45 min45 minutes
- 25 Schweizer FrankenCHF 25
- Schulhaus Kern Schoolyard, Kernstrasse 41, 8004 Zürich
Punch and kick your way to a new you. With a range of boxing and kickboxing exercises to target and improve overall muscle stamina and endurance, you can be sure to achieve a full body workout in every session to help you go the full 12 rounds. Join us on Tuesday and Thursday evenings outdoors at Schulhaus Kern in Zurich city centre for 45 minutes of safe, guided instruction. First time? No problem. The workout has plenty of options and challenges to cater for all abilities so if you're new to combat style training, you'll find the ideal starting point. All set? Why not try out the class for free and book a free trial onto an upcoming class. After the Bootcamp we do encourage group socials so we hope you can join us and make a few new friends along the way. In this class you will: - Be guided through 45minutes of exercise instruction, including all workout aspects from warm-up, exercise demonstrations and instruction to help keep you safe; - Be provided with boxing gloves and pads (feel free to bring your own if you prefer), all we ask is that you arrive ready to train with a personal bottle of water and a sweat towel. - Be able to progress at your own pace. Your trainer will guide you through finding the right level of resistance for each exercise so you can progress at the right level for you. We are a Community... We are there for each other Members are encouraged to join the Wix group page for class and event updates, group discussions and any schedule or location changes. Join us and class members at our class socials You can always reach out to us at any time via WhatsApp, SMS or e-mail for any questions you have or any guidance you may need. COVID -19 Class Adaptations To ensure a safe and fun exercise environment, all trainers and participants must comply with the Swiss government regulations regarding COVID-19, see our COVID-19 page on our website for further information.
Bockhornstrasse 15, Zürich, Switzerland