TRIBES. Heavyweight - April Intake 19:15
- Started Apr 1Started Apr 1
- 500 Swiss francsCHF 500
- Kasernenareal, Militärstrasse, 8004 Zürich
The Heavyweight group class is all about positive muscular adaptation to promote muscle growth and definition. In this class you will: - Perform a circuit of guided strength training movements - Expect regular individual progression testing and monitoring to maintain the intensity - Qualified instruction and coaching throughout and after the session - Periodic muscle and body mass measurement What’s included - 8 Weeks, 16 x 60 minute sessions in Total - 14 Sessions Strength Training - 1 Session for Static measurement, circuit run through and form coaching - 1 Closing session for comparative static measurement and progress review. - All resistance equipment supplied* - Small class size of no more than 6 participants - Qualified instruction - A group chat for interaction and questions - 24hr access to trainer for any questions, personal or fitness related, you may have *The class uses resistance bands, pull up and dip bars and suspension trainers, gloves are advised to protect your hands Time, Dates and Location - 19:15 until 20:15 - 01.04.2021 until 25.05.2021 - TRIBES Heavyweight runs as an 8 week program, sign-ups for the next available class are displayed on the website. - The class is held outdoors at Kasernenareal Zurich City Centre. As a public space and outdoors the location may be subject to change due to access or weather restrictions, participants shall be informed at the earliest opportunity of any changes through the group WhatsApp chat and/or via e-mail. All efforts are made to maintain class continuity in a central and convenient location. Pricing and Registration - The full 8 week, 16 class program, costs 480.00chf per participant. - Simply click on the link below to register and book your spot, subject to availability. Terms and Conditions - The class shall run if at least 4 participants are registered before the scheduled start date. In the event that this quota isn't reached, registered participants shall be contacted to offer a refund or to register for an alternative scheduled class. COVID -19 Restrictions To ensure a safe and fun exercise environment, all trainers and participants must comply with the Swiss government regulations regarding COVID-19, see our COVID-19 page on our website for further information.
Bockhornstrasse 15, Zürich, Switzerland