TRIBES. RainbowSport Bootcamp
Monday and Wednesday 19:00
- 1 hr1 hour
- 25 Schweizer FrankenCHF 25
- Kasernenareal, Militärstrasse, 8004 Zürich
In collaboration with RainbowSport Zurich we run our Wednesday evening group fitness class for the LGBT+ community and allies. The bootcamp is designed for the community, by the community and is open to everyone of all abilities. Each week you can expect new music, new challenges and, throughout the year, fitness classes celebrating key events in the LGBT+ calendar such as PRIDE month, AIDS and transgender awareness weeks to name just a few. Meet us on the grass at Kasernenareal, in the heart of Zurich city for 60 minutes of all body, all out, strength and endurance group outdoor fitness. With a focus on building a community the bootcamp is often followed by a social gathering to cool down together after the workout, make new friends and enjoy some refreshments. All set? Why not try out the class for free and book a free trial onto an upcoming class. In this class you will: - Be guided through 50 minutes of exercise instruction, including all workout aspects from warm-up, exercise demonstrations and in-class coaching from a qualified trainer; - Be provided with all of the necessary exercise materials you shall need, all we ask is that you arrive ready to train with a personal bottle of water, some gloves and a towel. - Be able to progress at your own pace. Your trainer will guide you through finding the right level of resistance for each exercise so you can progress at the right level for you. We are a Community... We are there for each other Members are encouraged to join the Wix App group page for class and event information, group discussion and schedule/location changes. You can always reach out to us at any time via WhatsApp, SMS or e-mail for any questions you have or any guidance you may need. COVID -19 Class Adaptations To ensure a safe and fun exercise environment, all trainers and participants must comply with the Swiss government regulations regarding COVID-19, see our COVID-19 page on our website for further information.
Bockhornstrasse 15, Zürich, Switzerland