TRIBES. Studio Strength Training

October and November 2021 17 Sessions 18:30 Tuesday and Thursday

  • Starts 7 Oct
  • 600 Schweizer Franken
  • Studio 14, Uraniastrasse 14, 8001, Zurich

Class Information

Our strength training class combines traditional gym exercises with calisthenic exercises to build muscle, sculpt participants physiques and develop functional strength for use in everyday life. As a small group class particpants receive a semi-personal training experience from a qualified personal trainer. Each group trains together twice per week allowing the instructor to challenge various muscles groups and provide a wide variety of exercises.​ In summary the strength class offers participants: - An exciting alternative to individual gym training; - Day 1 Technique Review + 16 Strength Training Circuits - Ongoing individual form and technique guidance; - Indoors autumn and winter, outdoors spring and summer; - A full body strength workout twice per week; - A group chat for team discussion and events ​

Upcoming Sessions

Contact Details

+41 775296264

maidmentfitness@pm.me

Bockhornstrasse 15, Zürich, Switzerland